The mind and body are not separate. What affects one, affects the other.
We seamlessly blend the physical challenges of aerial & circus arts with holistic practices offering a unique approach to overall health and wellbeing.
Read MoreDiscovering the full potential of your body is empowering, while building strength and getting a full-body workout.
A range of dynamic movements and stretches, lengthen and strengthen muscles, enhancing overall joint mobility and flexibility.
Maintaining physical activity as well as a healthy mental & emotional state is key to enhancing overall wellbeing.
Regular activity & holistic practices improve heart efficiency, lowers stress & improves cardiovascular health.
We are located in the north end of Canberra, in Mitchell.
We are a dedicated aerial acrobatics and circus space that serves as a playful haven for all ages. We offer classes in Aerial & circus disciplines, ground based movements, and wellness modalities.
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